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Period underwear vs menstrual cups: which is best for you?

Menstruatieondergoed vs menstruatiecups: Welke is het beste voor jou?

More and more reusable period products are popping up, and providing people with plenty of choices. With all bodies being designed differently, there are some period products that will suit each of...

Why period cramps happen and 5 things to do to relieve them

Waarom menstruatiekrampen ontstaan en 5 manieren om ze te verlichten

Your period can be painful, and it can be crippling for some, leaving them feeling hopeless. We are here to explain what causes period cramps and how to get rid of period cramps, so your cycle won’...

How to clean and care for your menstrual cup

Hoe je je menstruatiecup kunt schoonmaken en verzorgen

When you start using a menstrual cup, it’s important to know how to clean it, how long to boil it for, and how to effectively store and sanitise it. It can be hard to know what soaps or cleaning so...

Can you have sex with a menstrual cup?

Kun je seks hebben met een menstruatiecup?

Using a Menstrual Cup (Period Cup) During Sex: What You Need to Know The use of menstrual cups has seen a significant rise in recent years, with more and more individuals opting for this sustainabl...

Top 20 menstrual cup FAQs

Top 20 meest gestelde vragen over menstruatiecups

You might be wondering things like, how does a menstrual cup work? What does it do? What if it has an odor? But don’t worry, we’ll answer all your questions in one of our biggest FAQs to date. Let’...

The menstrual cup: misconceptions and questions

De menstruatiecup: misverstanden en vragen

We’ve compiled a master-list of your top questions about menstrual cups. If there is anything you wanted to know, or were too embarrassed to ask, we’ve covered all the topics from the basics (such ...

How to go camping whilst on your period

Hoe te kamperen tijdens je menstruatie

As we head into the summer months, going outside more, and wearing less, it can be intimidating to start using a menstrual cup. The rising temperatures make us hotter and sweatier, and using festiv...