Wat is beter: Cup, tampons of maandverband?
Er zijn heel veel menstruatieproducten op de markt en het kan lastig zijn om erachter te komen welk product het beste is. We hebben hier voor jou een heleboel nuttige informatie verzameld over de ...
Hoe kom je van menstruatiekrampen af
How to Relieve Period Cramps: Your Comprehensive Guide Formally known as dysmenorrhea, period cramps are a normal part of life for those with a uterus. It’s a typical, albeit frustrating, part of y...
Hoe menstruatieondergoed te wassen
It’s important to make sure you are following proper care routines, as this helps to make sure your period underwear lasts as long as it possibly can. You can at least breathe a sigh of relief kno...
Kunnen maagden menstruatiecups gebruiken?
Yes, if you are a virgin, you can use a menstrual cup. Anyone can use a menstrual cup as soon as they get their period. There’s no age limit; however, virgins' and young girls’ vaginal muscles can ...
Top 3 yogahoudingen om menstruatiekrampen te verlichten
We are far from traditional, and we know period pain can be exhausting, annoying, and even debilitating at times. Perhaps you might be tired of taking medicine or grabbing a hot water bottle every ...
Top 3 posities voor menstruatiekrampen
Many experience period pain, and whether it’s your first period or the 100th one, it can be frustrating, uncomfortable, and sometimes even unbearable. Everyone is different, but most have PMS sympt...
Hoe gebruik je een menstruatiecup
The world of feminine hygiene has seen a significant shift in recent years. With the rise of sustainable and eco-friendly products, menstrual cups have become a favorite for many. If you're consid...
Beschadigen menstruatiecups echt je baarmoederhals?
It’s normal to wonder if there are potential risks when using a new product, especially one that goes inside you. Like any period product, there is a minimal risk, most of which can be avoided when...
Welke maat menstruatiecup is geschikt voor mij?
Every body is individual, so the size of menstrual cup you need is completely dependent upon your unique body shape. The questions listed here, therefore, are tailored so that you can easily find o...
Hoe ga je om met je menstruatie tijdens het sporten
We’ve all been there, and it’s unavoidable: when your menstrual cycle coincides with sports practice, competitions, or triathlons. Although exercise has been proven to be good for us during our per...
Sporten en menstruatiecups tijdens je menstruatie
Period paranoia when doing any physical activity is real. You can be distracted worrying if your tampon will hold up during a long practice session, if your pad will show through your clothes, and...
The Ultimate Guide to Period Underwear: A Sustainable Alternative to Traditional Menstrual Products Have you ever heard of free-bleeding? This increasingly popular trend allows you to menstruate w...
